To add another dimension to your walking holiday in Spain, we have found
qualified and experienced therapists and activity professionals and would like
to offer you their services so you can spoil
yourself further. Here is below a list of well being therapies and activities
you can enjoy while on holiday with us:
Wellbeing therapies
Reflexology -
an in-depth foot massage including foot bath. Each part of the foot connects to
a different organ in the body, vertebra, brain etc… So this massage helps to
alleviate specific problems and also allows vital energy to flow through the
body so that you can feel more balanced, healthy and grounded.
Highly relaxing.
Reflexology sessions given by Toko
Owada - 45 minutes/30€
Shiatsu
-
a Japanese method of massage which works with the meridians
(energy fluid lines) using pressure points to release blockages. Resulting in a
more effective energy flow therefore leaving you less stressed and with a sense
of improved wellbeing.
Shiatsu sessions given
by Toko Owada -
50 minutes/40 €.
Thai massage
- a 2500 year old technique for
relaxing the body and calming the mind. Ideal after walking as it can help to
relieve back pain, tense shoulders and neck, stiffness, sciatica, etc...
Thai massage
sessions given by Ratcha - 1 hour/45 €.
Reiki
-
highly relaxing natural healing
technique based on Universal Life Force, channelled through the practitioner's
hands.
Reiki sessions
given by Sandrine - 1 hour/45 €.
Click on
Reiki for more information.
Light Touch Reflexology
-
less pressure applied than traditional reflexology, making
it ideal for anyone who enjoys reflexology but prefers a softer touch. This
treatment is wonderfully relaxing and soothing and leaves you feeling relaxed
and revitalised.
Light Touch Reflexology
sessions given by Rona - 45 minutes/35 €.
Other holiday activities
Bird watching
-
sit back and enjoy the ride!
Enjoy the expertise of Peter Jones of
Spanish Nature, who will drive you to where the
birds are (2 persons minimum).
Paragliding
-
soar
with the majestic Griffon Vultures!
Baz and Sam of
Andalucian Experience offer
tandem flights all year round except in July and August.
Hang gliding - glide at exhilarating
speed!
Rona and Tony of
Lejair offer tandem
flights all year round except from July to mid September.
Cycling - cycle through great
scenery in the heart of Andalucía!
Ashley and Claire of
Andalucian Cycling Experience offer road
cycling, mountain biking, leisure and family cycling for individuals, families
and groups.
Swimming pool
- unwind and relax fully!
Enjoy the private swimming pool of the hotel in summer months.
More holiday activities on
offer so you can make the most of your walking holiday in Spain! Whether you are
looking for a fun, adventurous holiday or a fully relaxing
holiday, you will be able to enjoy a memorable walking holiday in a beautiful
part of Andalucía.
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